It was 5:30 in the morning on my third day of silent meditation when I
Have you ever dreaded going into work because the people around you were in a
Richard Davidson talks about the practice of mindfulness and how it impacts the brain. Listen
Pixar’s ‘Inside Out’ Reminds Us to Manage Emotions by Training Our Brain. Read more.
Dr. Richard Davidson and “Cultivating Well-Being: A Neuroscientific Approach” Collaborator and Instructor Dr. Shilagh Mirgain
Standing in front of a room of business professionals, Jill McDermott shares a number: 2
By Daniel Goleman, author of the upcoming book A Force for Good, talks with Bill
By Richard J. Davidson. This article was first published in the Huffington Post.
Lifelong Connections The Secret to Happiness: Change your Mind Who brought the longest queues to
Contemplative practices that extend back thousands of years show a multitude of benefits. Read more.